INTRODUCTION Lamb meat is somewhat of an underrated meat, and it is in my opinion as good as steak, if cooked well. It presents many nutritional benefits, such as boosting bone health, due to its high calcium content. It is also rich in vitamin B and linoleic acid, effective in fighting inflammation. In this recipe, the orange will add refinement to the lamb ragout. PREPARATION First, make orange dust by using the peel of 1 organic orange. Bake it for at least 2 hours at 180F